CrossFit by BodyFit is the home of the original CrossFit in the Hemet and San Jacinto Valley. Owners Kevin and Robin Penner have a hands on approach to CrossFit and are very involved with all the CrossFit athletes and members. They have spent years building up this local CrossFit community into what it is. CrossFit by BodyFit also offers CrossFit Kids classes.
CrossFit by BodyFit is home to all athletes of all abilities and fitness levels. Whether you are looking to lose weight, get back in shape, or compete in high level competitions, CrossFit by BodyFit is the place in Hemet and San Jacinto to train. Workouts are scaled to your fitness level.
What is important to remember is that we are not here to just get in a workout. We are here to help you change your life and achieve your healthy lifestyle goals. That is one of the reasons that community is so important. When you come in, you will have people cheering you on, and you might not even know their names. But you will, soon.
Come down and try it out. You have nothing to lose and everything to gain. Let us help you achieve your fitness goals.
8:00am Free Workout Bring your Friends and Family. 8:00am Free Child Care 9:00am Strongman Workout 9:00am CrossFit Kids CrossFit By BodyFit769 South San Jacinto Ave #C San Jacinto, CA, 92583 USA firstname.lastname@example.org • 951-378-3563
WARM UP Trainers Choice WOD Overhead Yoke Carry 1-1-1-1-1 Use the heaviest weight you can for each set for 50′ Rest as needed between sets. then 25 sit ups 25 4-count flutter kicks 25 sit ups 25 leg raises 25 Hello Dolly’s 25 sit ups 25 crunches 25 sit ups 25 twist 25 sit ups […]
WARM UP Run 1mile WOD EMOMx8: 1 Legless Rope Climb Scale is Reg Rope Climb or Practice Rope climb or Strict Pull ups (number varies with athlete) Then AMRAP 9 of: 9 KBS, 1.5/1 9 Burpees 9 KBS, 1.5/1 9 Box Jumps, 24/20 EWOD 20min Run moderate pace SKILL/COMP TRAINING EMOMx5: Muscle ups […]
CONGRATS TO OUR VERY OWN MEAGAN JOUGLARD ! After Months of studying and testing She passed her Finals and is now a Certified Nutritionist! This is a an awesome achievement that she’s worked hard at and spent hours and hours preparing for We are super proud of all her hard work. Meagan offers Custom Meal […]