CrossFit by BodyFit

A CrossFit Gym for Hemet and San Jacinto


CrossFit by BodyFit is the home of the original CrossFit in the Hemet and San Jacinto Valley. Owners Kevin and Robin Penner have a hands on approach to CrossFit and are very involved with all the CrossFit athletes and members. They have spent years building up this local CrossFit community into what it is. CrossFit by BodyFit also offers CrossFit Kids classes.

CrossFit by BodyFit is home to all athletes of all abilities and fitness levels. Whether you are looking to lose weight, get back in shape, or compete in high level competitions, CrossFit by BodyFit is the place in Hemet and San Jacinto to train. Workouts are scaled to your fitness level.

What is important to remember is that we are not here to just get in a workout. We are here to help you change your life and achieve your healthy lifestyle goals. That is one of the reasons that community is so important. When you come in, you will have people cheering you on, and you might not even know their names. But you will, soon.

Come down and try it out. You have nothing to lose and everything to gain. Let us help you achieve your fitness goals.

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WOD's

  • HAPPY HALLOWEEN 10.31.14

    HAPPY HALLOWEEN !!!! Open gym 5:30am-6:30am 9:30am-11am Closed the rest of the day so you can enjoy your family!!!! Don’t forget no Sat classes We are sending Teams to the Interbox Friendly Comp at CrossFit Fontana Come and support your family. 7898 Cherry Ave Unit HCrossFit Fontana Saturday’s schedule- Vendor check in 7:30-8:30 Athlete check […]

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  • WOD 10.30.14

    WARM UP Joint Rotations Shoulder Pass Through easy 800m Run 5min Dynamic warm up   WOD Run 800 m This is an all out effort for time OR For time: 200 Double Unders then With a continuously running clock complete 5 thrusters every minute. From 0:00-5:00 use 75 lb. From 5:00-10:00 use 95 lb. From […]

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  • WOD 10.29.14

    WARM UP Joint Rotations Shoulder Pass Through easy Row or Run WOD 1000m Row For Time or 50 Strict Pull-ups for Time then 30 Air Squats 30 Pullups 30 Hand Release Pushups 30 Hand-Release Burpees for Time. EVERYONE DID AWESOME ON THEIR CF TOTAL TODAY! LOTS OF PRs …. March 7th we are hosting a […]

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  • WOD 10.28.14

    WOD CrossFit Total Back Squat 1 rep Shoulder Press 1 rep Deadlift 1 rep This one will take time! Please be safe! Use spotters! Rules: The rules for the lifts will need to be simple and well understood by everybody, both the lifters and people in the position of judging them, so we’re all on […]

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  • WOD 10.27.14

    CrossFit Total is tomorrow (TUES) The workout below can be scaled anyway needed Example: if you competed this weekend (and smashed it!) you should hit this. Reps WEIGHT and/or distance can be scaled. Same for those who are less then a year into CF. WARM UP 10min warm up WOD Abbate For time: Run 1 […]

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  • SAT BRING YOUR FRIENDS AND FAMILY FREE WORKOUT 10.25.14

    8:00am FREE Bring your friends and family WARM UP Group Warm up WOD 400m run 10 -1 hang cleans @ 95/135 1-10 Toes to Bar 400m run CONGRATS TENA ON GETTING YOUR FIRST ROPE CLIMB!!!!!! Heather V, Diana, Crystal, and Stephanie will be competing at the Gruesome Twosome Team Strongman Competition at CrossFit Chula Vista. […]

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