CrossFit by BodyFit

A CrossFit Gym for Hemet and San Jacinto


CrossFit by BodyFit is the home of the original CrossFit in the Hemet and San Jacinto Valley. Owners Kevin and Robin Penner have a hands on approach to CrossFit and are very involved with all the CrossFit athletes and members. They have spent years building up this local CrossFit community into what it is. CrossFit by BodyFit also offers CrossFit Kids classes.

CrossFit by BodyFit is home to all athletes of all abilities and fitness levels. Whether you are looking to lose weight, get back in shape, or compete in high level competitions, CrossFit by BodyFit is the place in Hemet and San Jacinto to train. Workouts are scaled to your fitness level.

What is important to remember is that we are not here to just get in a workout. We are here to help you change your life and achieve your healthy lifestyle goals. That is one of the reasons that community is so important. When you come in, you will have people cheering you on, and you might not even know their names. But you will, soon.

Come down and try it out. You have nothing to lose and everything to gain. Let us help you achieve your fitness goals.

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WOD's

  • LABOR DAY GROUP HIKE 09.01.14

    GYM WILL BE CLOSED LABOR DAY 09.01.14 We are meeting at the gym at 10am sharp. Then headed to Idyllwild for a group hike. All are welcome. This is a kid friendly excursion. See you all at 10am 769 South San Jacinto Ave San Jacinto Ca. Bring water and snacks.

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  • WOD 08.30.14 Sat WOD

    Bring your friends and family 8:00am GROUP WOD to raise money for ALS The workout is scaleable for ALL WOD 3 rounds for time of: 185-lb. deadlifts, 32 reps 32 hanging hip touches, alternating arms 800-meter running farmer carry, 15-lb. dumbbells

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  • WOD 08.28.14

    WARM UP Joint Rotation Shoulder Pass Through Easy 400m run/row Shoulder work and Dynamic warm up   WOD Strict Chin Ups 4 x max reps then… On the minute Complete 12 One Arm KB Power Snatches on the minute for 8 minutes. then… Sled pulls 20sec choose weight(body weight or above is goal  4 x max […]

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  • WOD 08.27.14

    WARM UP Row easy 500m x 2 rest as needed between sets 3rd 500m Row All out for time WOD Five rounds for time of: 45 pound barbell Overhead walking lunges, 50 feet 21 Burpees Let trailing knee gently kiss the ground on each lunge. Then As many reps as possible in 5 mins of: […]

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  • WOD 08.26.14

    WARM UP Joint Rotation Shoulder Pass Through Easy 800m run 10 Air Squat 10 Sit up Ab mat or GHD 10 Ring Dip or Parellette Dip 3 Rounds   WOD  Cindy Complete as many rounds as possible in 20 mins of: 5 Pull-ups 10 Push-ups 15 Air Squats Then Accumulate 100 Ab movements of coaches […]

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  • SAT Aug 30th Charity Event for ALS!

    We were challenged as a Gym to do the ALS ice bucket challenge. We are ready for the opportunity to raise money to help out a great cause. WHEN: Saturday Aug 30th 8:00am WHERE: CrossFit by BodyFit 769 S San Jacinto Ave HOW MUCH: 5:00 BRING YOUR FRIENDS AND FAMILY. WOD 3 rounds for time […]

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