CrossFit by BodyFit

A CrossFit Gym for Hemet and San Jacinto

CrossFit by BodyFit is the home of the original CrossFit in the Hemet and San Jacinto Valley. Owners Kevin and Robin Penner have a hands on approach to CrossFit and are very involved with all the CrossFit athletes and members. They have spent years building up this local CrossFit community into what it is. CrossFit by BodyFit also offers CrossFit Kids classes.

CrossFit by BodyFit is home to all athletes of all abilities and fitness levels. Whether you are looking to lose weight, get back in shape, or compete in high level competitions, CrossFit by BodyFit is the place in Hemet and San Jacinto to train. Workouts are scaled to your fitness level.

What is important to remember is that we are not here to just get in a workout. We are here to help you change your life and achieve your healthy lifestyle goals. That is one of the reasons that community is so important. When you come in, you will have people cheering you on, and you might not even know their names. But you will, soon.

Come down and try it out. You have nothing to lose and everything to gain. Let us help you achieve your fitness goals.

Sign Up For Your Free Intro Class

What is CrossFit?


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    Wed WOD 07.27.16

    WARM UP Warm up B WOD 100 Air Squats for time  Then 2 rounds for time  50 Medicine Ball clean 20/16 25 Med Ball GHD/ Med Ball Sit up 800m Med Ball Run  CrossFit By BodyFit769 South San Jacinto Ave #C San Jacinto, CA, 92583 USA • 951-378-3563

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    Tuesday WOD 07.26.16

    WARM UP Joint Rotations  Shoulder pass through EMOM  in 10min Alternating between Row 30sec cal.  10 burpees  WOD 50 chest to bar pull ups  For time Then AMRAP in 7min 6 Strict pull ups 12 Air Squats Rest 2min AMRAP in 7min 8 broad jumps 6/5 20 Strict push ups

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    Mon WOD 07.25.16 

    WARM UP Joint Rotations  Shoulder Pass Through Warm up on movements WOD Men  For time  12 Strict HSPUs 15 Back Squats (no rack) 225 20 burpee over bar 9 Strict HSPUs 18 Front Squats 205 20 burpee over bar 6 Strict HSPUs 21 Overhead Squats 185 20 burpee over bar  Woman For time  15 Back […]

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    Free Sat Workout BRING YOUR FRIENDS AND FAMILY 07.23.16

    9:30am class Free child care n teams of 2 For Time: 100 KB Swings  90 Sit ups 80 Air Squats 70 Push-ups 80 Walking Lunges 90 Sit-ups 100 Russian KB Swings  Only one athlete can be working at a time.  

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    OPEN GYM FRIDAY 07.22.16

    OPEN GYM FRIDAY!  Robin and I will be at the 9:30am class and then headed to the CrossFit Games!  The gym will be open  5:30am-6:30am 9:30am-10:30am CLOSED 4:30-6:30pm Sat class 9:30am is a go!  Free child care!  MAKE UP A WOD YOU MISSED THIS WEEK OR LIFT SOMETHING HEAVY OR  WORK A SKILL

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    THURSDAY WOD 07.21.16

    WARM UP Joint Rotation Shoulder Pass Through Warm up on Movements WOD 50 C2B Pull ups for time then Complete as many rounds as possible in 7 mins of: 1 Snatch, 205/145 lbs 3 Clean & Jerks, 205/145 lbs Then Complete as many rounds as possible in 7 mins of: 25 Double Unders 5 Burpee […]

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