CrossFit by BodyFit

A CrossFit Gym for Hemet and San Jacinto


CrossFit by BodyFit is the home of the original CrossFit in the Hemet and San Jacinto Valley. Owners Kevin and Robin Penner have a hands on approach to CrossFit and are very involved with all the CrossFit athletes and members. They have spent years building up this local CrossFit community into what it is. CrossFit by BodyFit also offers CrossFit Kids classes.

CrossFit by BodyFit is home to all athletes of all abilities and fitness levels. Whether you are looking to lose weight, get back in shape, or compete in high level competitions, CrossFit by BodyFit is the place in Hemet and San Jacinto to train. Workouts are scaled to your fitness level.

What is important to remember is that we are not here to just get in a workout. We are here to help you change your life and achieve your healthy lifestyle goals. That is one of the reasons that community is so important. When you come in, you will have people cheering you on, and you might not even know their names. But you will, soon.

Come down and try it out. You have nothing to lose and everything to gain. Let us help you achieve your fitness goals.

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WOD's

  • WOD 11.26.14

    WARM UP 10 min Group Warm up WOD Deadlift 3-3-3-3-3 reps Post loads to comments. then For time: 100 Double Unders rest 5min For time: 100 Ab-mat sit ups Post individual time for each workout

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  • WOD 11.25.14

    ITS FRIENDS AND FAMILY WEEK! SHOW THEM WHAT THIS CRAZY STUFF YOU KEEP TALKING ABOUT WARM UP “Rowling” WOD For time: 100 Burpee pull-ups Ideally, the pull-up bar is one foot above your reach.

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  • WOD 11.24.14

    ITS FRIENDS AND FAMILY WEEK! Holidays are upon us … Why not bring your friends and family in to try CrossFit out … Just make sure you help them to their car afterwards  WARM UP 20 Burpee Sprint SKILL WORK  Trainers Choice   WOD Karen For time: 150 Wall Balls, 20/14 lbs Those of you […]

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  • SATURDAY free workout 11.21.14

    8:00am class WARM UP Group Warm up WOD EMOM for 10min Even run 100m Odd Max pull ups Rest 2min EMOM for 10min Even Row 150m Odd Max Ring Dips Then 5min Abs

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  • OPEN GYM FRIDAY 11.21.14

    OPEN GYM FRIDAY 5:30-6:30am 9:30-10:30am 4:00-6:30pm Make up a workout you missed this week Or Lift something heavy Or Work on a skill

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  • WOD 11.20.14

    WARM UP 10min Group Warm up WOD  8 rounds for time of: 10 Burpees 15 Jumping Alternating Lunges 20 Double Unders Shuttle Run, 25 yd (5 x 5 yds) Rest 1:30  

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