CrossFit by BodyFit

A CrossFit Gym for Hemet and San Jacinto

CrossFit by BodyFit is the home of the original CrossFit in the Hemet and San Jacinto Valley. Owners Kevin and Robin Penner have a hands on approach to CrossFit and are very involved with all the CrossFit athletes and members. They have spent years building up this local CrossFit community into what it is. CrossFit by BodyFit also offers CrossFit Kids classes.

CrossFit by BodyFit is home to all athletes of all abilities and fitness levels. Whether you are looking to lose weight, get back in shape, or compete in high level competitions, CrossFit by BodyFit is the place in Hemet and San Jacinto to train. Workouts are scaled to your fitness level.

What is important to remember is that we are not here to just get in a workout. We are here to help you change your life and achieve your healthy lifestyle goals. That is one of the reasons that community is so important. When you come in, you will have people cheering you on, and you might not even know their names. But you will, soon.

Come down and try it out. You have nothing to lose and everything to gain. Let us help you achieve your fitness goals.

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  • OPEN GYM FRIDAY! 12.19.14

    OPEN GYM FRIDAY! Suggested WOD 2 rounds for time of: 30 Kettlebell Swings, 70/53 lbs 40 Air Squats 30 Toes-to-bars 50 Double Unders 10min cut off

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  • WOD 12.18.14

    WARM UP   10min Group Warm up WOD For time: 21 Clusters, 95/65 lbs 21 Pull-ups 15 Clusters, 115/85 lbs 15 Chest-to-bar Pull-ups 9 Clusters, 135/95 lbs 9 Bar Muscle Ups then 2 Snatches preformed at each weight Athlete must cross finish line before time expires Even if they haven’t finished all the weights Weights that […]

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  • WOD 12.17.14

    I Qualified again for the OC ThrowDown Jan 2015 at the Hanger. In 2011 I qualified for this competition. I placed 20th and Finished top 10 I will be competing on Jan 9th Friday and possibly 11th Sunday (if I make the cut) No competition Sat (Masters) We are celebrating Meagan’s Birthday Sat ( if […]

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  • WOD 12.16.14

    WARM UP Joint Rotation Shoulder Pass Through Easy 400m Run 5 min Cindy 5 Strict Pull ups 10 Ring Push ups 15 Jumping Air Squats WOD Ring-dip ladder Rest 5 minutes 3/4 body-weight hang power clean ladder For the ladder pattern, perform one rep the first minute, two reps the second minute, three reps the […]

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  • Happy Birthday Josh G! WOD 12.15.14

    HAPPY BIRTHDAY JOSH G!   WARM UP Joint Rotation Shoulder Pass Through 20 Burpee Sprint For Time   WOD Josh For time: 21 Overhead Squats, 95/65 lbs 42 Pull-ups 15 Overhead Squats, 95/65 lbs 30 Pull-ups 9 Overhead Squats, 95/65 lbs 18 Pull-ups

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  • Sat WOD Bring your Friends and Family FREE!

    8:00am Class   AMRAP in 20min of: 0:00-6:00 75reps Snatch 75# 6:00-15:00 150 Wall Balls 20/14# 15:00-20:00 5min Cindy

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