Archive | September 9, 2008

Burpees In the Forest

Kevin on the trail. Robin, Blake, & Jenn. Blake demonstrating his awesome form! Send your burpee photos and videos to bodyfitadmin@gmail.com so we can get them on the website! We hope everyone is thinking up some unique places to take your pictures for the Photo Contest. In November we will vote for the winner! Check […]

The 300 Challenge

25 Burpee Pull-ups 50 Deadlift 135 lbs 50 Push-ups 50 Box Jumps 24″ 50 Floor Wipers 50 Kettlebell Clean & Press 25 Burpee Pull-ups 9/6/08: Kevin  26:14 Steve  28:13 Tim  29:22 Ramses  37:23 Dion  42:58 Post Time In Comments.