Archive | January 5, 2009

“Murph”

1 Mile Run 100 Pull Ups 200 Push Ups 300 Air Squats 1 Mile Run Lynay 49:45 Purple Band Dion 1:00:37 Purple Band Brent 44:27 Steven 48:49 Jumping pull ups on rings Paul 58:43 Kevin 38:05 CrossFit By BodyFit769 South San Jacinto Ave #C San Jacinto, CA, 92583 USA crossfitbybodyfit@gmail.com • 951-378-3563