Archive | January 29, 2009

“Barbara”

Five rounds, each for time of: 20 Pull-ups 30 Push-ups 40 Sit-ups 50 Squats Rest precisely three minutes between each round. Kevin 2:51 3:15 3:50 4:02 4:16 Chasity 4:57 4:28 4:24 3:41 3:20 Lynay 4:24 5:04 5:53 6:07 6:32 Steve B 3:29 9:04 6:52 7:08 5:16 Paul 7:11 7:29 9:27 8:54 10:00 Brent 5:16 5:54 […]