Archive | September 3, 2009

WOD 09.04.09

For Time: 50 Air Squats 400m Ball Throws 20 lbs 50 ABMAT Sit-ups 50 Push-ups 400m Ball Throws 20 lbs 50 Air Squats CrossFit By BodyFit769 South San Jacinto Ave #C San Jacinto, CA, 92583 USA crossfitbybodyfit@gmail.com • 951-378-3563