Archive | September 22, 2009

WOD 09.22.09

CrossFit Football WOD 7 rounds for time of: 3 Push Jerks or Split Jerks 155 lbs 6 Pull Ups 9 Push Ups 70’s Big 70’s Big Presents: Mark Rippetoe Interview Pt. 1 from 70s Big on Vimeo. CrossFit By BodyFit769 South San Jacinto Ave #C San Jacinto, CA, 92583 USA crossfitbybodyfit@gmail.com • 951-378-3563