For time: 135 lb Squat clean, 10 reps 50 Sit-ups 135 lb Squat clean, 8 reps 40 Sit-ups 135 lb Squat clean, 6 reps 30 Sit-ups 135 lb Squat clean, 4 reps 20 Sit-ups 135 lb Squat clean, 2 reps 10 Sit-ups Steven and Tyler do a WOD on the road CrossFit By BodyFit769 South [...]
