Archive | October 11, 2009

WOD 10.12.09

“Fran” Three rounds, 21-15- and 9 reps, for time of: 95 pound Thruster Pull-ups Welcome Michelle,Braxton, and Paul…….Newest members of our family! CrossFit By BodyFit769 South San Jacinto Ave #C San Jacinto, CA, 92583 USA crossfitbybodyfit@gmail.com • 951-378-3563

The tale of Wendy

All children, except one, grow up. They soon know that they will grow up, and the way Wendy knew was this. One day when she was two years old she was playing in a garden, and she plucked another flower and ran with it to her mother. I suppose she must have looked rather delightful, […]