Archive | March 30, 2010

SPRING BREAK ” GET YOUR KIDS OFF THE COUCH” CAMP

BodyFitSpringBreak “Get your kids off the couch” Camp April 5th – April 9th  Ages 13-18 10:00am – 11:30am 100.00 per person( The month of April is  FREE with payment of camp…2x per  week) We will be teaching CrossFit methodology, Olympic Lifts, weight lifting , and proper running technique. CrossFit is a core strength and conditioning […]