Archive | November 2, 2010

WOD 11.02.10

Walking lunge 100 ft. 21 KB swings 21 Sit-ups Walking lunge 100 ft. 18 KB swings 18 Sit-ups Walking lunge 100 ft. 15 KB swings 15 Sit-ups Walking lunge 100 ft. 12 KB swings 12 Sit-ups Walking lunge 100 ft. 9 KB swings 9 Sit-ups Walking Lunge 100 ft. 6 KB swings 6 Sit-ups Tonight’s […]