Archive | November 18, 2010

Officer Bonaminio

Officer Ryan Bonaminio, 27, was shot to death on Nov. 7 after chasing a suspect down a dark path and into a park. The Army veteran, who had returned to work on his hometown police force after tours in Germany and Iraq Officer Ryan Bonaminio 50 walking lunges, 21 pull ups, 50 lunges, 21 burpees, […]