Archive | January 18, 2011

Tuesday WOD 01.18.11

Skill: max air squats in 3 min WOD: Fran 21-15-9 Thrusters 95lbs/65lbs Pull ups Jenn V, Sarah, and Elena at the OC ThrowDown CrossFit By BodyFit769 South San Jacinto Ave #C San Jacinto, CA, 92583 USA crossfitbybodyfit@gmail.com • 951-378-3563