Archive | January 27, 2011

Thurs WOD 01.27.11

You have 7 minutes to perform: 40 Power Clean’s @ 135#’s With your remaining time, take the bar and put it over your head. Walk as far as possible with the time left over. (stay in the parking lot, you can turn around). The 40 power cleans should take about 2 1/2 minutes, so most […]