Archive | February 27, 2011

WOD 02.28.11

10 rounds for time of: 15 Deadlifts 15 Push-ups Post total time. Rx’d: Men 135lbs, Women 95lbs. Intermediate: Men 115lbs, Women 80lbs. Beginner : 65lbs. Chastity……  Rx’d WOD (as prescribed workout of the day) 5:30am class CrossFit By BodyFit769 South San Jacinto Ave #C San Jacinto, CA, 92583 USA crossfitbybodyfit@gmail.com • 951-378-3563