Archive | May 10, 2011

WOD 05.10.11

Five rounds for time of: 95 pound Thruster, 15 reps 15 Bar-facing burpees We will be competing at the Jurassic Classic  this Sat…. Hope to see you all there NOTE: Gym will be closed that morning  Fundamentals class for New Members will be at 3:00pm to 5:00pm at the box   CrossFit By BodyFit769 South San Jacinto Ave #C San […]