Archive | June 26, 2011

WOD 06.27.11

For time: Run 800 meters Clean and Jerk, 30 reps Run 800 meters CrossFit By BodyFit769 South San Jacinto Ave #C San Jacinto, CA, 92583 USA crossfitbybodyfit@gmail.com • 951-378-3563

WODs 11-16 Done!

Still Going ! WOD 11 8pm death by 20m 10mins WOD 12 9pm Lego Game WOD 13 10pm 10min Jump rope -1 burpee every break WOD 14 11pm 10min plate Run..RX men#45 women#35 WOD 15 12am Dance ! WOD 16 1am 10min Jump Rope