Archive | October 4, 2011

WOD 10.05.11

Death by Clean and Jerk 135/95 1 Clean & Jerk 1st minute, 2 Clean & Jerks the 2nd minute. Continue until you cannot complete the total reps within the minute. Post total rounds. CrossFit By BodyFit769 South San Jacinto Ave #C San Jacinto, CA, 92583 USA • 951-378-3563

B4B “Amazing Grace” Oct 29th

CrossFit by BodyFit is doing more than just a workout, they’re teaming up with Mammograms In Action (MIA), a Southern California based non-profit, to host a unique athletic competition called Barbells for Boobs – Amazing “Grace” to raise funds in the fight against breast cancer. The event will be on Sat. Oct. 29th 2011 starting […]