Archive | October 13, 2011

WOD 10.14.11

“Camille” AMRAP 8 min 3 Snatch Complexes (125/85) 3 Wall Climbs Master’s: AMRAP 8 min 3 Snatch Complexes (115/75) 3 Wall Climbs Movement Standards: [Complex] Pwr Snatch, Hang Pwr Snatch, Hang Squat Snatch. Once each complex starts, athlete must finish the hang squat snatch. If any segment of the complex is failed, the athlete starts […]