Archive | October 24, 2011

WOD 10.25.11

50-40-30-20-10 reps of: Box Jump (24#/20#) ABMAT Sit-ups Post total time. T-N-T For Time: 15 Squat Cleans (155/105) 30 Pullups 12 Squat Cleans 24 Pullups 9 Squat Cleans 18 Pullups CrossFit By BodyFit769 South San Jacinto Ave #C San Jacinto, CA, 92583 USA crossfitbybodyfit@gmail.com • 951-378-3563