Archive | November 3, 2011

WOD 11.04.11

2012 OC Throwdown Qualifier #3 5 Rounds for time: 8 Bar Facing Burpees 8 Deadlifts (225/155) Strength: Power Clean 5×3 (set new PR) Strict Chin Ups 3 x max reps 8 Toes To Bar CrossFit By BodyFit769 South San Jacinto Ave #C San Jacinto, CA, 92583 USA crossfitbybodyfit@gmail.com • 951-378-3563