Wed WOD 02.06.19

Wed WOD 02.06.19

Wed WOD 02.06.19 WARM UP Joint Rotation Shoulder pass through Warm up on movements WOD Tabata Sit ups Flutter kicks Then 100 air squats for time Then 10min EMOM 30 KB swings *of you don’t get 30 count a penalty *1 penalty is 20 box jump overs...

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Address
769 S San Jacinto Ave (entrance on Shaver), San Jacinto, CA 92583
Phone
951.378.3563
Open hours
Mon - Sat