FREE SAT WORKOUT 10.20.18

FREE SAT WORKOUT 10.20.18

FREE SAT WORKOUT 10.20.18

9:30am

All are welcome. Bring your friends and family

WOD

Complete Muscle Up Ladder as fast as possible:

1 Muscle up

10 Air Squats

2 Muscle up

20 Air Squats

3 Muscle up

30 Air Squats

… so on until you get to 7 Muscle ups and 70 Air squats

Scale as needed

RX+ squats with 95/65

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Address
769 S San Jacinto Ave (entrance on Shaver), San Jacinto, CA 92583
Phone
951.378.3563
Open hours
Mon - Sat