New Years Eve WOD 12.31.18

New Years Eve WOD 12.31.18

New Years Eve WOD 12.31.18

Last workout of the year!

9:30 AM (only class today)

WOD

BUY IN:

20 Burpee over Bar

100 M Run

2 Deadlift 205/135

100 M Run

3 Power Cleans

100 M Run

4 C2B

100 M Run

5 KB Swings 70/53

100 M Run

6 Box Jumps 24/20

100 M Run

7 Deadlifts

100 M Run

8 Power Cleans

100 M Run

9 C2B

100 M Run

10 KB Swings

100 M Run

11 Box Jumps

100 M Run

12 Deadlifts

BUY OUT:

18 Burpee over Bar

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