Tag Archives: tire flips

Flip this! Team workout

Team Tire Flips 10 reps 5 box jumps after each flip 15 Power cleans 65/95 (per person) 30 Pull ups (one team member can assist ) 400m Run 3 Rounds for time Team 1 Steve B,Tim,Jim,& Brent Team 2 Ramses,Dion,Kevin Team Pink Colleen,Lynay,Taylor,Jenn V CrossFit By BodyFit769 South San Jacinto Ave #C San Jacinto, CA, 92583 USA crossfitbybodyfit@gmail.com • 951-378-3563