Tuesday WOD 08.06.19

Tuesday WOD 08.06.19

Tuesday WOD 08.06.19

WARM UP

Easy 500m row

Warm up on movements

WOD

Back Squat 2-2-2-AMRep

Then

15min AMRAP

10 Kettlebell Swings 2/1.5 pood

10 box jump 24/20”

10 ring dip

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