VikingFit WOD 09.10.18

VikingFit WOD 09.10.18

I will be posting VikingFit workouts here.

These are accessory workouts before/after your CrossFit posted WOD

Please try them out and let me know what you think.

Post videos to FB and IG tag us


5x 2min

Max distance Sandbag carry 10m at a time AHAP

Rest as needed between rounds

Post distance

*go heavy. No drops.

*use any odd objects if no sandbag available

Add Comment

Your email address will not be published. Required fields are marked *

769 S San Jacinto Ave (entrance on Shaver), San Jacinto, CA 92583
Open hours
Mon - Sat